Nature's Wisdom

Kites being symbolic of high aspirations, the celebrants fly them as an attempt to reach for the stars.

While it is considered an invigorating sport for its aerial competitions it is much more than that. It is believed that the tradition of kite flying has been being carried out so that people are exposed to the sun. Early morning sunbathing helps keep skin infections and winter illnesses at bay.

While it is essential to follow pro-active eyecare practices, it is incomplete without a healthy diet of natural foods. Here are some to keep your eyes healthy:

During ripening, mango firmness decreases, acidity and starch concentrations decrease, while fruit sugars increase. Also flesh colour transforms from pale to deep golden yellow.